Thursday, October 29, 2015

Say Yes to Candy Corn and No to Chemicals

     Get up, and do the monster mash! I love candy corn, but I don't love all the bad stuff that's in it. Fortunately, I finally found a candy corn without some of the bad stuff. Of course, it still has sugar, but Sweets Naturally Flavored Candy Corn is a dye-free candy made with natural colors and non-GMO ingredients. Plus, it's gluten free!



     Studies have shown that there a many connections between food dyes and ADHD. Food-dye dangers also include cancer and allergic reactions, so don't get sucked in by food dyes' colorful colors and creepy chemicals. Keep your eyes on the good colors in fruits and veggies. But if you want to indulge in some candy, you can still treat yourself in a safe way this Halloween!

Have a happy Halloween!

xoxo
Steph

Tuesday, October 27, 2015

Welcome!





















Hey! I'm Stephanie. Welcome to my blog! I'm a health coach, personal trainer, mom of three boys, and fashion addict. I started this blog to share my passion by helping you live your life to the fullest.

Join the ride for health and fitness tips, fashion finds, and a little bit of my crazy life!

































So what's my story? 
     For the past eight years, I’ve had the opportunity to stay home with my three boys and do the bookkeeping for our two businesses. I’ve always had a passion for health and fitness, and I’ve always taught my boys healthy habits and provided healthy meals.


In January of 2015, my husband and I went on a trip to Mexico, and when we got back, we struggled with getting back into the groove with our healthy eating habits. That’s when I contacted Elizabeth about doing USANA’s five-day RESET program. By the end of the five days we were amazed at how great we felt. We had no more cravings­, some weight los­s, more energy­ and even better digestion.

During this time, I was approached by a few different entrepreneurs in similar
fields, but nothing seemed right. Shortly after, Elizabeth Finch approached me about partnering up with USANA and joining her team...and I thought “YES! I can totally do that because I love the products and I know they work." I really liked the idea because it was flexible and I still wanted my boys to come first.

I’ve been with USANA ever since, and I’ve gotten a check almost every week. My “why” is still for my family; I’m surrounded by family that is battling cancer, which drives me even more to reach out to people and help them become healthier and happier. It is my goal to help change lives through USANA’s amazing programs.

USANA leads the way with cutting-edge technology in the health and wellness industry. They also have a great compensation plan that rewards hard work.

USANA gives me the opportunity and the freedom to do the things I love, make a positive difference in people’s lives, and make a great living doing it.

I wanted to start my blog to share a more personal side of my life. I’ll also give you tips you can use in your everyday life and the opportunity to join the USANA ride!

Stay tuned for more to come!

xoxo
Steph